SPECIAL ASSEMBLY ON  INTERNATIONAL YOGA DAY

Class IXC

21 June 2025

The assembly began with a morning prayer, followed by a thought-provoking article on the significance of yoga and its global recognition. Students then performed various yoga techniques including Pranayam (Alom-Vilom), Bhramari and Tratak Kriya under the guidance of our yoga instructor.The yoga session was conducted in the school hall.  Each activity emphasised the importance of mental peace, focus and physical well-being. The assembly beautifully highlighted this year’s theme, “Yoga for Self and Society.” The event inspired students to adopt yoga as a daily practice for a healthier lifestyle.